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Smooth It Out - Preview

Elena Brower teacher avatar
Vinyasa Flow with Elena Brower
Level 2 - 20 mins
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For the rough edges and the tough moments, this brief but potent practice will bring breath to hips and your legs into the splits. The perfect blend of prep, practice and play.

Level

2

Practice

Yoga

Teacher

Elena Brower

Intensity

2

Duration

20 minutes