If you're looking for a variety of handstands in your sun salutations, this is the practice for you. Expect to get inverted while finding some strong standing postures, coupled with a nice wind down back to earth. Props Suggested: Two blocks.
If you're looking for a variety of handstands in your sun salutations, this is the practice for you. Expect to get inverted while finding some strong standing postures, coupled with a nice wind down back to earth. Props Suggested: Two blocks.