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Not the Norm - Preview

Kathryn Budig teacher avatar
Vinyasa Flow with Kathryn Budig
Level 2 - 45 mins
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High energy right from the get go, this creative sequence is aimed to get you out of your yoga rut and make you love your practive again. Includes twists, lunges, abdominal work and arm balances.

Level

2

Practice

Yoga

Teacher

Intensity

3

Duration

45 minutes