Short on Time and Ready to Flow - No need to sacrifice your practice if you're short on time. We will kick it out in 20. Brisk pace and minimal instruction. All classes of poses represented. Your good to go flow. Props Suggested: A block.
Short on Time and Ready to Flow - No need to sacrifice your practice if you're short on time. We will kick it out in 20. Brisk pace and minimal instruction. All classes of poses represented. Your good to go flow. Props Suggested: A block.