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Mantra Meditation - OM AIM HREEM SHREEM - Preview

Sally Kempton teacher avatar
Mantra with Sally Kempton
- 20 mins
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A classic mantra meditation with the bija (seed) mantras Om Aim Hreem Shreem. These empowered mantras invoke the gifts and subtle presence of the goddesses Saraswati (creativity and wisdom), Lalita (the energy of life as the play of blissful eros and love). Also, Lakshmi (divine beauty, harmony and auspiciousness). Props Suggested: Blankets or a bolster.

Level

Practice

Meditation

Teacher

Sally Kempton

Duration

20 minutes