Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Make this Moment Matter - Preview

Steven Espinosa teacher avatar
Hatha with Steven Espinosa
Level 1-2 - 45 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Many times when we come to our practice we can still be distracted by the events of the day. Now that you have successfully made it to your mat, let it all go and make this moment matter with the help of sun salutations, thigh openers and back bends.

Level

1-2

Practice

Yoga

Teacher

Steven Espinosa

Intensity

3

Duration

45 minutes