Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15 day Trial Today
This tantric approach to meditation practice will lead you through deepening stages of awareness: first you'll balance the brain, then drop into increasingly effortless levels of internal, dynamic attention and then culminate in total absorption. Accessible and recommended for all levels of meditators. Prop suggested: One blanket for sitting.