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Chakra Hatha

Hatha with Rod Stryker
Level 2 60 mins

A Tantric Hatha Practice to Access the Chakras - A multi-faceted, dynamic practice that links a series of asanas will enliven the spine, awaken the pranic body and lead you inward to absorption in the world where mind, matter and the light of awareness meet. Includes ending meditation. Prop suggested: a Blanket.

Practice Focus
Chakras

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