Jo Beginner Class #5

Vinyasa Flow with Jo Tastula

Level 1 45 mins

We learn the different movements of the pelvis and focus on externally rotated postures. These include Warrior 2 (Virabhadrasana 2), Triangle (Utthita Trikonasana), Tree (Vriksasana) & Extended side angle (Utthita Parsvokanasana).

Practice Focus



Jo Tastula

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 2500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more