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Baby in Arms

Pre/Post Natal with Jo Tastula
Level 1-2 15 mins
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This is my go-to sequence when my little one is being fussy and I just can't put her down. It's great for babies who are on the move! Take advantage of some cuddle time in basic standing postures, get upside down in a forward bend and finish with a twist.

Practice Focus
Postnatal & Parents
Teacher
Jo Tastula

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