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Extended Chakra Meditation

Meditation with David Harshada Wagner
Level 2-3 60 mins

This extended meditation focuses on the repetition of the mantra Ham Sa and uses each of the 7 traditional chakras (or subtle energy centers) as focal points for the vibration of the mantra. A powerful way to go more deeply into the mantra and the subtle experience of the chakras. Focusing systematically on the chakras in this way is an effective means for a deep and complete immersion in the meditation experience. This is an advanced meditation.

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