Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Watch a preview of the class here

Love Yourself

Vinyasa Flow with Kathryn Budig
Level 2 60 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.

This is a love letter to yourself, your perfectly imperfect self. Use this mellow and mindful class as a tool to drop the story, the "shoulds" and the doubts, and see your lovely self exactly as you are, without labels. Build heat, work hard, but in a mindful and conscious way. Includes a lot of intention setting and an ending meditation to really enhance self love and acceptance.

Try us out. Cancel anytime.