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Shall We Dance - Preview

Kathryn Budig teacher avatar
Vinyasa Flow with Kathryn Budig
Level 2-3 - 45 mins
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Creative sequencing that incorporates constant movement and expression. It may take a few times taking this class to get it down, but remember to have fun and be open to change as you learn the new moves. Includes poses like rockstar and wildthing and a few heart openers.

Level

2-3

Practice

Yoga

Teacher

Intensity

3

Duration

45 minutes