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Expand & Awaken

Kundalini with Kia Miller
Level 2-3 15 mins
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This breath technique builds and enhances the pranic body, inviting you to feel light and open while the visualization engages imagination and creativity. Enhance your appreciation for the subtle and cultivate a deep state of presence. Highly recommended for anyone seeking to expand and awaken. Prop Suggested: a Blanket to sit on.

Teacher
Kia Miller

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