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Stimulate Circulation & Boost Immunity - Preview

Felicia Tomasko teacher avatar
Hatha with Felicia Tomasko
Level 1 - 60 mins
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This slow-moving class incorporates a variety of moving twists specifically sequenced to stimulate circulation through the lymphatic system and enhance the body's natural immunity. This practice has a restorative gentle feel to it.

Level

1

Practice

Yoga

Teacher

Duration

60 minutes