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Mommy & Me - Preview

Jo Tastula teacher avatar
Postnatal with Jo Tastula
Level 1-2 - 10 mins
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Sing and play along with us in this fun little mommy & me class. Peeka-boo cat cow, horsey lunge and sing along in boat pose to Row, row, row your boat! Cuddles savasana included. Prop Needed: A blanket.

Level

1-2

Practice

Yoga

Teacher

Jo Tastula

Props

Blanket

Intensity

2

Duration

10 minutes