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Chakra Meditation for Balance

Meditation with Giselle Mari
Level 2 10 mins

This chakra meditation provides a great entry point to these seven subtle energetic centers and the karmic relationships that correspond to them. Sit, be still, and focus your attention, intention and bija (seed) mantra on your chakras to make way for peaceful balance. Prop Suggested: A blanket to sit on.

Practice Focus
Chakras
Props

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