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Chakra Meditation for Balance - Preview

Giselle Mari teacher avatar
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This chakra meditation provides a great entry point to these seven subtle energetic centers and the karmic relationships that correspond to them. Sit, be still, and focus your attention, intention and bija (seed) mantra on your chakras to make way for peaceful balance. Prop Suggested: A blanket to sit on.

Level

Practice

Meditation

Teacher

Props

Blanket

Duration

10 minutes