Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15-day Trial Today
If you're looking to energize and open up your front body, this is the practice for you! This practice is all about Sun Salutation C. Surya C helps to open our hip flexors, psoas and abdominals. We will constantly move to build heat. Expect your standard Surya C with some variations as well. Arm balances and inversion options will be given. Practice on my fellow yogis! Prop Suggested: One Block.