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Meditation to Awaken the Third Eye - Preview

Rod Stryker teacher avatar
Mindfulness with Rod Stryker
- 15 mins
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The third eye center is your "command center" - a gateway to deepening your internal and subtle vision. This guided practice will lead you to profound stillness and help you develop inner vision. The process will nurture you while deepening you in the path to meditation. Prop Suggested: A blanket to sit on.

Level

Practice

Meditation

Teacher

Props

Blanket

Duration

15 minutes