Get unlimited access to over 3,500 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15-day Trial Today
A solar practice using asana, breath and bandha links you to prana or life force. Build vitality, enthusiasm, expansion, subtle awareness and power. Building your connection to prana is the basis for making your yoga more energetic as well as expanding its impact to be potentially limitless. It is also the foundation for the final stage of practice, fire.