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Transform Your Awareness - Preview

Sally Kempton teacher avatar
Mantra with Sally Kempton
- 20 mins
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This foundational sound practice harnesses the power of the breath and the mantra so'ham to transform your awareness. A beautifully guided classical practice; both for seated meditation and for meditation moments during the day. Practiced over time, it leads to subtle and powerful experiences of your empowered Self.

Level

Practice

Meditation

Teacher

Duration

20 minutes