Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15 day Trial Today
Take this class to open your hips and hamstrings; this sequence will serve to revitalize your day and bring you into restful sleep at night. Open your hamstrings, align your hips and flush your body clean with your practice. Prop Needed: A blanket.