Integrating Every Day Life into Your Yoga

Anusara with Marc Holzman

Level 2 90 mins

My Life is My Practice. Exploring how to integrate our everyday lives into our yoga practice. And Vice Versa. Standing poses and shoulder openers sequenced to prepare for a press-up handstand. A few back bends and a longer cool down.

Practice Focus

Inversions & Backbends

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 2500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more