My Life is My Practice. Exploring how to integrate our everyday lives into our yoga practice. And Vice Versa. Standing poses and shoulder openers sequenced to prepare for a press-up handstand. A few back bends and a longer cool down.
You can begin checking out over 2500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.