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Easy Access Yoga

Hatha with Amy Ippoliti
Level 1 45 mins
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This practice is perfect if you feel tight, stiff, are recovering from an injury or have limited range of motion. If you need a class to introduce you to the fundamentals of yoga without twisting you into a pretzel, this class is for you! Props Needed: Wall, Strap, 3 Blankets

Practice Focus
Beginner
Props

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