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Prepare for Labor

Meditation with Jo Tastula
Level 1 20 mins
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This is a guided meditation to help prepare both mentally and emotionally for labor. We use the powerful imagery of a circle of mothers to really boost and empower us for this most sacred of journeys. BLESSINGS!!!! Props Suggested: 1-3 Blankets

Practice Focus
Prenatal
Props
Teacher
Jo Tastula

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