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The Power to Heal

Kundalini with Kia Miller
Level 2 30 mins
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This kriya energizes you and helps purify the mind and body. It is a great practice to generate the power to heal - self and others. When you need to reboot your system this is great! Class includes a lot of breath work! Enjoy! Prop: Optional blanket to sit on

Props
Teacher
Kia Miller

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