Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today


Vinyasa Flow with Kathryn Budig
Level 1-2 15 mins
To view, please agree to the YogaGlo Terms and Conditions
I agree - let's watch!

Oops! Something went wrong on our end.

Take this class when you need a dose of inspiration. Sun salutes are used to remind you how to give love, receive love and accept life lessons on the road to being empowered and confident. Build some heat, use a few affirmations for mental clarity, and take a short or long savasana on your own. Get a confidence boost in just 15 minutes.

Try us out. Cancel anytime.