Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15-day Trial Today
This is a vigorous flow class to get you moving in a short period of time. You will hit a lot of everything but mostly get your heart pumping, get your muscles moving, throw in a some core work here and there and then do some quick hip opening at the end. Great when you need to move and are short on time.