This class is designed to help your body, mind, and nervous system as you navigate through and with grief. I hope that this practice brings you some refuge and some insight into your own humanity. Love. Props Needed: A bolster.
This class is designed to help your body, mind, and nervous system as you navigate through and with grief. I hope that this practice brings you some refuge and some insight into your own humanity. Love. Props Needed: A bolster.