Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Watch a preview of the class here

Detox and Rejuvenate

Kundalini with Kia Miller
Level 2 60 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.


This fun class consists of dynamic movements that energize and detoxify the body, specifically the liver, colon and stomach. Take this class to move stagnation out of the body and promote deep healing. Kickstart a healthier version of you! Class includes mantras: Sa Ta Na Ma, Hari Har and Hum Dum Har Har Har Har Hum Dum. Enjoy!

Teacher
Kia Miller

Try us out. Cancel anytime.