Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Watch a preview of the class here

Meditation for Stressed Parents

Meditation with Elena Brower
Level 1 20 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.

Parents: so often we're tasked to respond to volatile external circumstances, and we lose touch with our own internal states. This practice takes us inside through layers of our body to help us be present at deeper levels of our being. With this presence, we're more forgiving of our own parents and of ourselves; the greatest gift we can give to our kids.

Try us out. Cancel anytime.