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Recharge Your Batteries

Restorative with Kia Miller
Level 1 20 mins
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This is a great immune system booster. A perfect weekly self care and rejuvenation practice. Take this time for yourself so you can truly show up and be as radiant as possible in your life. Props: 3 blankets, 2 blocks, A strap, A chair or wall

Props
Teacher
Kia Miller

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