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Clearing the Subtle Body

Meditation with David Harshada Wagner
Level 1 60 mins

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The subtle body is the energy field that permeates your physical body. It is the seat of your mind and your emotions, and its wellbeing is an important element in your experience of happiness. In this session, experience a simple meditation and breathing exercises designed to clear out the energetic junk that builds up in your subtle body. Session will include guided practice and discussion.

Practice Focus
Hormone Balancing & Breath

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