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Camel Poses Tutorial - Preview

Kathryn Budig teacher avatar
Hatha with Kathryn Budig
Level 2 - 20 mins
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This chest opening tutorial focuses on camel pose and all of its close friends and variations. You will begin in a chest opener on your back and get right into business. Two versions of camel are explored, followed by a camel drop-back, creative "pigeon droppings" and two versions of half camel. Get ready to open your heart, and maybe feel more energized in just a short amount of time! Props needed: A block.

Level

2

Practice

Yoga

Teacher

Props

Block

Duration

20 minutes