Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Super Chill "You Deserve It" Class - Preview

Stephanie Snyder teacher avatar
Postnatal with Stephanie Snyder
Level 1 - 20 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

This post natal class is completely restorative. You will need a blanket, bolster - or couch cushion and a strap. This is a super chill class for you, you deserve it!

Level

1

Practice

Yoga

Props

Bolster, blanket & strap

Duration

20 minutes