Looking for online yoga teacher training? Visit TeacherTraining.YogaGlo.com

Fresh Hips!

Vinyasa Flow with Tiffany Cruikshank
Level 2-3 45 mins

In this class we'll use some unique sequencing to open up the hips and work deep into the hip joints. This continuous flow will get you going right away with less instruction so you'll have more time to ease into your own personal rhythm. Get in deep and then be on your way with a fresh set of hips! (no props needed)

Practice Focus
Hip Opener, Continuous Flow & Hips

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 3,000 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more