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Rest In Your Own Center - Preview

Sally Kempton teacher avatar
Visualization with Sally Kempton
- 15 mins
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When you enter the cave of the heart, you may discover not only the deepest form of love, but a new awareness of your relationship to yourself and the world. This guided meditation on the cave of the heart is a perfect way to rest in your own center.

Level

Practice

Meditation

Teacher

Sally Kempton

Duration

15 minutes