Get unlimited access to over 3,500 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15-day Trial Today
It's all about the core! Focused plank and stepping forward work starts out the class followed by core oriented standing poses and fun floor work leading up to crow and side crow. Inversions and backbends wrap up the class for a lovely savasana.