Looking for online yoga teacher training? Visit TeacherTraining.YogaGlo.com

Back Bend Essentials

Hatha with Noah Mazé
Level 1-2 60 mins

Ignite your aspiration and stretch your spine in this strong and focused class of fundamental back bend postures. This class will warm you up in dynamic standing poses and lead you through a sequence of 'belly down' backbends. Come ready to work strongly, strengthen your back, stretch your spine and ignite the aspiration of your heart.

Practice Focus
Noah Mazé

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 3,000 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more