Take a class with YogaGlo

Get unlimited access to over 3,500 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Elements Of The Universe

Hatha with Steven Espinosa
Level 1-2 60 mins

A reading of a Hindu poem encourages us to cultivate the elements of the Universe to enhance our yoga practice. Steady opening warm up with focus on the Breath (Wind) and Salutations (Sun). Followed by a Standing Pose Flow to create Heat (Fire) and Sweat (Water) also includes Ardha Chandrasana (Half Moon). Then continues with a series of Seated and Supine Poses for grounding (Earth) and concludes with Back Bends (Sky).

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 3,500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more