A delicious practice designed with specific poses to help you release your day and create the kind of tomorrow you dream of, while setting yourself up for a restful slumber. Props Needed: A blanket, a block and wall space.
A delicious practice designed with specific poses to help you release your day and create the kind of tomorrow you dream of, while setting yourself up for a restful slumber. Props Needed: A blanket, a block and wall space.