Work Hard, Find Laughter

Hatha with Christina Sell

Level 1-2 90 mins

This level 1/2 class works methodically through standing triangle pose, revloved triangle pose, warrior one, abdominal work, lolasana and belly down back bends for a fun, challenging, and education workout. Expect to work hard in basic postures, to repeat postures more than once and to laugh at yourself and one another.

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