Get unlimited access to over 3,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15-day Trial Today
This is Jason's most rhythmic, continuous vinyasa practice to date. The sole focus is using movement to establish a smooth, consistent breathing pattern from beginning to end. Its a deep, demanding, meditative practice that will have you prioritizing your breath and dropping all other thoughts and concerns.