Looking for online yoga teacher training? Visit TeacherTraining.YogaGlo.com

Pregnancy-Friendly Flow

Vinyasa Flow with Kathryn Budig
Level 2 60 mins

This is a flow with lots of standing poses with a few super gentle twists. Geared towards keeping the upper body strong and plenty of stretches for the lower back.

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 2500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more