Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Summon Your Strength

Vinyasa Flow with Kathryn Budig
Level 2-3 90 mins
To view, please agree to the YogaGlo Terms and Conditions
I agree - let's watch!

Oops! Something went wrong on our end.

Remember your physical and mental strength by tackling this strong and challenging practice! Loads of boat pose and core work are sprinkled throughout this practice in between creative standing flows and lotus inversion work. Get ready to sweat, go deep and build strength!

Try us out. Cancel anytime.