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Arm Balance Essentials

Hatha with Noah Maze
Level 2 60 mins

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A great class for the strong level 2 student who is looking to challenge themselves with this practice of arm balances. This class will warm you up, open and strengthen you, and teach you several fundamental arm balancings in a step-by-step manner. Be ready to work and play hard!

Practice Focus
Arm Balances
Noah Maze

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