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Morning Oil for Tin Men & Women - Preview

Amy Ippoliti teacher avatar
Hatha with Amy Ippoliti
Level 1 - 10 mins
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Are you a slow riser, feeling creaky or sore from a workout day before? Take ten minutes to oil your joints, get re-juiced, and more present for your day.

Level

1

Practice

Yoga

Teacher

Props

2 blocks

Intensity

2

Duration

10 minutes