Take a class with YogaGlo

Get unlimited access to over 3,500 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Traditional Pranayama - First Sequence

Ashtanga with Jodi Blumstein
Level 2 20 mins

Jodi will introduce you to the first sequence of the traditional pranayama practice. This is a great beginning pranayama practice that you can add to your daily sadhana.

Practice Focus

Try us out. Cancel anytime.