Backbend-oriented sun salutes get you ready for the big backbends! Hip flexor opening flow leads us up to 2 juicy rounds of King Dancer and a trio of Camel backbends.
Backbend-oriented sun salutes get you ready for the big backbends! Hip flexor opening flow leads us up to 2 juicy rounds of King Dancer and a trio of Camel backbends.