Looking for online yoga teacher training? Visit TeacherTraining.YogaGlo.com

Find Your Inner Tree and Grow

Vinyasa Flow with Dice Iida-Klein
Level 2-3 60 mins

Find your inner tree and grow your roots deep into the earth through your hands and feet. In this flow we find vrksasana (tree pose) in a few variations. Using hip openers like Warrior II, pigeon prep and funky chair (ankle over knee standing), we open our hips to allow space for our trees to grow. Enjoy my fellow yogis.

Practice Focus
Hip Opener & Hips
Props

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 2500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more