Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15-day Trial Today
Find your inner tree and grow your roots deep into the earth through your hands and feet. In this flow you find vrksasana (tree pose) in a few variations. Using hip openers like warrior II, pigeon prep and funky chair (ankle over knee standing), open your hips to allow space for your tree variations to grow. Expect to work hard, sweat and challenging your balance in a new way.